Thursday, April 20, 2023

Four Ingredient Blueberry Cookies


I am into blueberries especially upon learning that they are good for the brain especially the memory .   I try to put them in everything from sweets to savory dishes.  Here is an easy cookie recipe to prepare and healthy without eggs, added sugar and oil.  No added sweetener was added since I used very ripe bananas.

I was pleasantly surprised this was the ones chosen in the dessert table by members of the International Womens Club East during our monthly April meeting.  My husband loved them.  

Four Ingredient Blueberry Cookies


  • 2 cups oats 
  • 2 large very ripe bananas, mashed
  • 1/2 cup peanut butter 
  • 1/4 cup frozen or fresh blueberries (I used frozen)

  • Instructions

  • Preheat oven at 350 degrees Fahrenheit.
  • Mix first three ingredients in a bowl till well combined.  Add the blueberries to the mixture and mix.  
  • Using an ice cream scoop transfer the batter to a cookie sheet.  I did not flatten and left them as mounds.
  • Bake at 350 degrees for 15 minutes.  Makes 12 cookies.

  • Nutrition Facts
    Servings: 12
    Amount per serving 
    % Daily Value*
    Total Fat 6.4g8%
    Saturated Fat 1.3g7%
    Cholesterol 0mg0%
    Sodium 50mg2%
    Total Carbohydrate 16.3g6%
    Dietary Fiber 2.6g9%
    Total Sugars 3.9g 
    Protein 4.7g 
    Vitamin D 0mcg0%
    Calcium 8mg1%
    Iron 2mg9%
    Potassium 192mg4%
    *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.
    Recipe analyzed by 

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