Monday, March 3, 2025

Marisette Meat Loaf







Marisette was in my now inactive book club, headed by Karen Novak. The club initially met at the now-closed McGinnis Sisters grocery store in Monroeville, Pennsylvania, and later at the Monroeville library. In 2018, she volunteered to host one of the meetings at her house, which is where the rowing club she belonged to is located around Verona. She served meatloaf, the recipe of which she shared with me. This version is one I tweaked from hers. 

Really good. Actually, the veggie mixture with breadcrumbs and seasoning is good without the meat. Just decrease the salt. Overall, I would just cut down the salt I used and put the veggies in the blender or cut them more finely. I like a bit of texture, but the vegetable morsels made cutting slices hard. Overall, I love this meatloaf. 




MARISETTE’S MEAT LOAF

INGREDIENTS


  • 2 medium onion, cut finely 
  • 2 small carrot, cut finely
  • 2 stalk celery, cut finely 
  • 4 cloves garlic, minced
  • 1 cup seasoned or unseasoned breadcrumbs 
  • 1/4 cup or more cup water
  • 4 tablespoons tomato paste
  • 2 tablespoon flax seed in 6 tablespoons water
  • 1 cup oat milk
  • 1 1/2 salt 
  • 1/2 teaspoon ground black pepper
  • 2 1/2 pound ground beef, 85% lean
  • 2 cups ketchup (with smoked paprika if you like)



DIRECTIONS


Preheat the oven to 350°F.

Place onion, carrot, celery and garlic in sauté pan with water. Allow the water to boil to soften the vegetables. Continue this gentle boil until mixture dries up. 

In a large bowl, combine the tomato paste, Worcestershire, flax seed slurry, milk, salt, pepper and breadcrumbs and mix until well combined. Add the meat and the vegetable mixture. Stir until well combined.

Spread the meat mixture into 4 little loaf pan or pan of your choice and top with ketsup. Place loaf pans in a larger pan for ease of transfer in and out of oven.  Bake at 350 F for 1 hour. A bit soft in texture. 

Set aside for about 15 minutes or more  before slicing 







 

Sunday, March 2, 2025

Stillness

 



1,  PRAYER 

Be still, and know that I am God.

Psalm 46:10


life is rushedOh Lord, You know my heart better than I know it myself. You know my struggles and You hold each hope and fear in Your caring hands. Teach me, LORD, to be still and to know that You are God. 

You are in Your holy temple; let all the earth, including my mind and heart, be silent before You, resting in Your sovereignty. Like Elijah, teach me to wait for Your still, small voice and quiet the earthquakes and blazing fires in my life. 

Replace my restless doing with inner calm, and help me, like Mary, to sit at Your feet in quiet adoration even if there are a million things clamoring for my attention. Just as You spoke over the tumultuous sea and storms, so speak over my heart Your shalom. 

“Peace. Be still,” You said to them, and immediately they quieted. Teach my heart to cease striving and to know– to yada, to have an intimate and deep, personal, first-hand experience–that You are God. 

Help me cultivate a quiet heart, like a baby content in its mother’s arms, no longer coming to You with a “gimme” spirit but instead calmly nestling against Your heart. Help me find quietness  and happiness in intimate communion with You. You will be exalted over all the earth, and You’ve got the details of my day covered. I can rest in You. 

Amen

2,  MEDITATION 

3,  SONG

https://youtu.be/AgThST2lvcI?si=Oe15L2n2-3rmQpog



4.  NARRATIVE 

How to

Rohr


The spirit drove Jesus into the wilderness
there he met the wild beast.
Angels ministered to him.  

In this inspiring talk given at Norwich Cathedral (the home of Julian of Norwich), Fr. Rohr outlines his vision of a non-dual, contemplative Christianity, which disappeared from the west 400 years ago. In his travels and work he sees a great yearning inside and outside of the church for a different and deeper way of knowing God.

“All the great religions, at least at the mature level, recognize that we need a different set of eyes to read, to understand spiritual realities…If we approach spiritual realities with the same Mexican jumping bean mind that we approach our everyday life, we are not going very far or seeing very much.”

According to Fr. Rohr, the way we approach our day-to-day life and our religious beliefs do not allow us to understand, embrace or even recognize the great mystery of God, love, and compassion because we are locked in the grids of our own conditioned minds.

“Religion, at the mature level, used meditation, contemplation, and silence, recognizing we have to clear away the normal dualistic mind (either/or, black/white) which is not adequate to the mystery.”

Fr. Rohr talks about the need for the first stage of contemplation which involves observing one’s stream of consciousness, watching the mind’s thoughts come and go, ebb and flow. “In about 30 seconds you will see repetitive, useless, trivial, paranoid thoughts” the awareness of which, Rohr emphasizes, is painfully “humbling.”

Fr. Rohr quotes from St. Mark’s gospel,

The spirit drove Jesus into the wilderness
there he met the wild beast.
Angels ministered to him.

“This verse portrays the entire journey of prayer,” says Fr. Rohr. Jesus had to be driven into the wilderness, as do we all.”  Few of us willingly want to sit in silence and face our compulsive, trivial and negative mind. “If you really sit in the silence and refuse to feed your compulsive…. style of thinking, what comes up are… unhealed hurts, past unresolved relationships…all the things you don’t want to see about yourself.”

The medieval Franciscans taught, “the human mind can only do two things, endlessly reprocess the past and endlessly worry about the future… the mind can’t be present in the now because you can’t think in the now…”

Rohr, a Franciscan himself,  says you need a completely different set of tools to work with the present moment…“the Now usually feels boring, lonely, inadequate…it’s not enough.” Rohr equates these feelings with the Franciscan ideal of being “poor in spirit.”

Fr. Rohr talks about moving beyond religion as a set of external belief systems. He claims you can believe all the correct doctrines of the creed and still be an awful person. What we need instead, are contemplative practices to bring us back to our authentic non-dual nature.

Fr. Rohr provides historical context about how the western church lost its contemplative way. He speaks of the Reformation which divided the church into many groups and “put all of Europe into various forms of oppositional, antagonistic, either-or thinking. We sadly spent too much time proving other groups wrong so we could be right.”  He also points to the the Age of Enlightenment, with its focus on reason and reductionism (Descartes, I think therefore I am) which drove us even further from the contemplative vision.

Toward the conclusion, Fr. Rohr describes how we both begin and end our lives “saying the name of God” — simply by our breathing. This divine breathing, that we do naturally, has nothing to do with thinking. There is no Catholic or Protestant, Buddhist or Hindu breath. Through breathing, God is revealed….

“God…has made himself completely democratic, available to all of us…The gift is given. The problem is that this gift is not being received.”


“We have made religion into a series of moral achievement contests… a bunch of hoops you have to jump…and forms you have to bow down before; instead of {religion} leading people to know something to be true for themselves.”

Rohr points to Jesus’ cousin John the Baptist who leveled mountains to create a highway to God for all. Rohr decries how we have obstructed this path…

“We have created endless obstacles on this highway — this highway of…the availability, the humility and the compassion of God.”

Fr. Rohr believes that the church has responsibility in the divided, dualistic way in which our western word operates, “we trained folks in all-or-nothing thinking and there is no ability to live with paradox, contradictions, mystery.”

Living with unresolved paradox is what contemplation teaches. “All of us face at least a half dozen serious contradictions in our lives, in our work, family, marriage.” We sorely need to be able to hold these oppositions within ourselves. The church has not provided tools for this for 400 years. Contemplative practice is a powerful transformative answer.

Fr. Rohr quotes Saint John of the Cross: “God refuses to be known by the intellect. God only allows himself to be loved by the heart.”

5.  MEDITATION 


6.  SHARING

7.  PRAYER AND INTENTIONS 


PRAYER

Let’s pray:

Father God, With your never-ending love and goodness, you offer us so many opportunities in life to use our gifts and talents. Blessings you have generously and graciously given. And it is in your almighty, sovereign strength alone that all our efforts are executed and made possible. However, many times we are guilty of taking too much credit, assuming control of our outcomes, and then struggling to slow down in our striving. Forgive us for not sufficiently stopping to acknowledge you as our true source of strength and power. We are thankful for the work and plans you place before us, but we can become consumed, tired, and long for refills of rest. Help us release to you whatever is behind us and all that is in front of us. Fortify our confidence that you will be exalted, that you will be lifted up, and that your will will be done. Help us to rest in these truths. Help us to truly rest with you. Help us rest in you. Lord, you are trustworthy, and we trust you. In Your Son’s Powerful Name, Amen. 


8.  SONG



 

Friday, February 28, 2025

Ann lamott on writing





From Ann Lamott  

6. Writing: shitty first drafts. Butt in chair. Just do it. You own everything that happened to you. You are going to feel like hell if you never write the stuff that is tugging on the sleeves in your heart--your stories, visions, memories, songs: your truth, your version of things, in your voice. That is really all you have to offer us, and it's why you were born

Thursday, February 27, 2025

Words personified

 



Words, messages came

to being with her life, her

difficult choices.  


Notes:

Tribute to Sue Boyce, CSJA and how the CSJ Directional Statement dictated her decisions in her life and gave her courage to live its message. 



Monday, February 24, 2025

Sue Boyce Memorial

1. OBITUARY

https://fordfuneralhomes.com/tribute/details/1873/Lorena-Boyce/obituary.html




2.  SONG

I am with you in the journey

https://youtu.be/ty9pupKlyR4?si=ygmUDvr-B_g2wweF



3. READINGS

4. SONG

Beatitudes

https://youtu.be/u-Za-lu5kGI?si=nXtDi86OraP9m1Vq


5.  SUE BOYCE REFLECTIONS

https://youtu.be/OHUAlF7gEK0?si=TBysCE41NpwVhypj


6.  TESTIMONIALS 

7.  CSJ Associate Prayer

O God of Unity and Strength, unite us, Sisters and Associates, in heart and purpose. 

With St. Joseph as our patron and guide, and Mary as our model ofopenness and holiness, we will try to discern Your call and be faithful in our response.

Strengthen us to serve the people of our world and enable us to be a healing presence for those in great need.

Give heart to our mission, grace to our lives and our labors so that we may grow more deeply in oneness with You and each other. 

May Your blessing be upon us, for in You is our power and our fulfillment both now and forever.

Amen

8.  SONG

John Denver song  The Wings That Fly Us Home

https://youtu.be/v7SoJq4Cs3s?si=3hVtNYa2RCeVaqb7






Saturday, February 22, 2025

Slow Cooker Pineapple topping for anything

 










This recipe has been adapted from chef Sam Sade’s version given during the healthy cooking demo he gave at the Plum Community Center.

He topped hamburgers with the pineapple topping he prepared and served the hamburger over Turmeric rice pilaf.  He also topped the whole dish with eggs over easy.  

I simplified the pineapple topping in my version by dumping all the ingredients in a slow cooker.  I was just as happy eating any dish I topped with it.  



SLOW COOKER PINEAPPLE TOPPING FOR ANYTHING


  • 1 1/2 cup water
  • 1 teaspoon cornstarch
  • 1/2 teaspoon sweetener 
  • 1/2 teaspoon Worcestershire sauce 
  • 1 tablespoon catsup 
  • 1 green onion stalks, chopped 
  • 1 can pineapple tidbits including juice
  • 2 tablespoons soy sauce
  • 1 teaspoon ginger powder 
  • 1 teaspoon Five Spice powder 
  • 1/2 teaspoon sesame oil 

Add all ingredients in a slow cooker and cooked for three hours at high setting or 6 hours at low. I cooked mine in a multipurpose cooker for 2 hours at slow cooker setting. 

Spoon over a hamburger, meat balls, chicken fillets.  I used red beans and rice as a side when I serve this topping with anything. 

Tuesday, February 18, 2025

How do we pray




1. PRAYER
Prayer of Release
Heavenly Father, I release to you the burdens that I have been carrying, burdens that You never intended for me to carry.  I cast all my cares upon You – all my worries, all my fears.  You have told me to not be anxious about anything, but rather to bring everything to You in prayer with thankfulness.

Father, calm my restless spirit, quiet my anxious heart, still my troubling thoughts with the assurance that You are in control.  I let go of my grip upon the things I have been hanging onto, with opened hands I come to You.  I release to Your will all that I am trying to manipulate.                    

I release to Your authority all that I am trying to control.  I release to Your timing all that I have been striving to make happen.

I thank You for your promise to sustain me, preserve me, and guard all that I have entrusted to Your keeping.              

Protect my heart and mind with Your peace, the peace that passes all understanding.  

Father, may Your will be done in my life, in Your time, and in Your way.

2. MEDITATION 
https://youtu.be/uTN29kj7e-w?si=LS1nU0J3_RuP0gyF

3.  SONG

https://youtu.be/wnvzwAPqniU

4.  NARRATIVE

https://livingspace.sacred space.ie/l1013g/



Our Father…
God is the source of all our life and all we have and are. We say “Our” and that ‘our’ includes every single person. And, if God is the Father/Mother of every single person, then each one of them, without even one exception, is my brother or sister.

May your name be revered as holy…may your kingdom come…may your will be done on earth as it is in heaven…
The three petitions are all really saying the same thing. Obviously, in one sense we cannot make God’s name more holy than it is. But we do need to respect that awesome holiness, and that is more for our sake than God’s. The petition can also be a petition that God make his name holy by showing his glory, in this case by bringing about the Kingdom in its fullness.

We want God to be loved and respected and worshipped by all—not in some future life, but here and now on earth. We want the loving and compassionate Reign of God to be fully accepted by people everywhere as part of their lives, individually and corporately. We want God’s will for this world to be also the will of people everywhere.

Clearly, all this has to begin with ourselves. The coming of the Kingdom is not just the work of God alone, it is the result of us cooperating with him in the work. What am I doing in my life now for the realisation of that Kingdom?

Give us today our daily bread…
This is a prayer that our needs be satisfied for today, a prayer that rules out excessive anxiety about the future. But how are those needs to be satisfied? Do we expect manna to drop from the skies? And what about that little word ‘our’ again? Does it just mean me, my family, our community, our town, our country—or much more? Is this not a prayer that we all work together to ensure that no one goes hungry? Yet we know that millions do go to bed hungry every night and even more suffer from an unhealthy diet. And we recognize that most of it is the result of human behaviour and neglect. This prayer reminds us that changing that situation is the responsibility of all of us—this is another dangerous prayer.

Forgive us our debts, as we also have forgiven our debtors…
Yet again, we have a dangerous thing to pray for. I really should not say it unless I am ready to do it. And if I am not ready, I need to pray hard for a forgiving heart. This is the only petition which is spelled out more clearly at the end of today’s Gospel passage: 

For if you forgive others their trespasses, your heavenly Father will also forgive you…
(also see Matt 18:21-35 about the unforgiving servant)

And do not bring us to the time of trial, but rescue us from the evil one…
A final plea that we will not fail, but that God’s help will be with us all the way. It is an admission of our basic impotence to set things right in our own lives and in the world. Given the challenges of the rest of the prayer, we need all the help we can get.

If this prayer were to really enter our hearts and minds, we would become deeply transformed people. So let us stop babbling it as we often do and really pray it, phrase by phrase—and let us live it as well.



5. MEDITATION 


https://youtu.be/rc5MGwHtQGs?si=uEuHw6XmCVulQnS8

6. SHARING

7.  PRAYER AND INTENTIONS 

Wednesday, February 12, 2025

Sunday, February 9, 2025

Five ingredient tomato soup

 




Easy delicious no sweat yet delightfully delicious  

Five ingredient tomato soup

1 can Hunts pasta sauce w garlic and herbs

Oat milk same amount as 1 can hunts sauce

Water to clean can

Celery , chopped 

Onion flakes to taste (optional)

Garlic flakes to taste (optional)


Dump in slow cooker. I used aroma multi cooker set at slow cooker setting for two hours 


Tuesday, February 4, 2025

Christ Alive revisited in photos





I



We had a pot luck lunch consisting of salads, desserts and Subway sandwiches.  Here are photos from this joy filled retreat.  The Holy Spirit permeated the event as reflected in the wonderful talks and testimonies given by Ron Donatelli, Mario Parotta and deacon Tom Noah. 




Thanks to the leadership of Jack Patnik and Fr. Tom and the participation of the team members who patiently attended the meetings even for their third time.  
















I have been very lucky in this third session to have, Tim. Fritz, Ron and Mary, who have gone through the session three times guiding and inspiring me who was a first timer. Their devotion and persistence to keep Christ alive was touching and made a believer of me of their commitment.