Sunday, March 2, 2025

Stillness

 



1,  PRAYER 

Be still, and know that I am God.

Psalm 46:10


life is rushedOh Lord, You know my heart better than I know it myself. You know my struggles and You hold each hope and fear in Your caring hands. Teach me, LORD, to be still and to know that You are God. 

You are in Your holy temple; let all the earth, including my mind and heart, be silent before You, resting in Your sovereignty. Like Elijah, teach me to wait for Your still, small voice and quiet the earthquakes and blazing fires in my life. 

Replace my restless doing with inner calm, and help me, like Mary, to sit at Your feet in quiet adoration even if there are a million things clamoring for my attention. Just as You spoke over the tumultuous sea and storms, so speak over my heart Your shalom. 

“Peace. Be still,” You said to them, and immediately they quieted. Teach my heart to cease striving and to know– to yada, to have an intimate and deep, personal, first-hand experience–that You are God. 

Help me cultivate a quiet heart, like a baby content in its mother’s arms, no longer coming to You with a “gimme” spirit but instead calmly nestling against Your heart. Help me find quietness  and happiness in intimate communion with You. You will be exalted over all the earth, and You’ve got the details of my day covered. I can rest in You. 

Amen

2,  MEDITATION 

3,  SONG

https://youtu.be/AgThST2lvcI?si=Oe15L2n2-3rmQpog



4.  NARRATIVE 

How to

Rohr


The spirit drove Jesus into the wilderness
there he met the wild beast.
Angels ministered to him.  

In this inspiring talk given at Norwich Cathedral (the home of Julian of Norwich), Fr. Rohr outlines his vision of a non-dual, contemplative Christianity, which disappeared from the west 400 years ago. In his travels and work he sees a great yearning inside and outside of the church for a different and deeper way of knowing God.

“All the great religions, at least at the mature level, recognize that we need a different set of eyes to read, to understand spiritual realities…If we approach spiritual realities with the same Mexican jumping bean mind that we approach our everyday life, we are not going very far or seeing very much.”

According to Fr. Rohr, the way we approach our day-to-day life and our religious beliefs do not allow us to understand, embrace or even recognize the great mystery of God, love, and compassion because we are locked in the grids of our own conditioned minds.

“Religion, at the mature level, used meditation, contemplation, and silence, recognizing we have to clear away the normal dualistic mind (either/or, black/white) which is not adequate to the mystery.”

Fr. Rohr talks about the need for the first stage of contemplation which involves observing one’s stream of consciousness, watching the mind’s thoughts come and go, ebb and flow. “In about 30 seconds you will see repetitive, useless, trivial, paranoid thoughts” the awareness of which, Rohr emphasizes, is painfully “humbling.”

Fr. Rohr quotes from St. Mark’s gospel,

The spirit drove Jesus into the wilderness
there he met the wild beast.
Angels ministered to him.

“This verse portrays the entire journey of prayer,” says Fr. Rohr. Jesus had to be driven into the wilderness, as do we all.”  Few of us willingly want to sit in silence and face our compulsive, trivial and negative mind. “If you really sit in the silence and refuse to feed your compulsive…. style of thinking, what comes up are… unhealed hurts, past unresolved relationships…all the things you don’t want to see about yourself.”

The medieval Franciscans taught, “the human mind can only do two things, endlessly reprocess the past and endlessly worry about the future… the mind can’t be present in the now because you can’t think in the now…”

Rohr, a Franciscan himself,  says you need a completely different set of tools to work with the present moment…“the Now usually feels boring, lonely, inadequate…it’s not enough.” Rohr equates these feelings with the Franciscan ideal of being “poor in spirit.”

Fr. Rohr talks about moving beyond religion as a set of external belief systems. He claims you can believe all the correct doctrines of the creed and still be an awful person. What we need instead, are contemplative practices to bring us back to our authentic non-dual nature.

Fr. Rohr provides historical context about how the western church lost its contemplative way. He speaks of the Reformation which divided the church into many groups and “put all of Europe into various forms of oppositional, antagonistic, either-or thinking. We sadly spent too much time proving other groups wrong so we could be right.”  He also points to the the Age of Enlightenment, with its focus on reason and reductionism (Descartes, I think therefore I am) which drove us even further from the contemplative vision.

Toward the conclusion, Fr. Rohr describes how we both begin and end our lives “saying the name of God” — simply by our breathing. This divine breathing, that we do naturally, has nothing to do with thinking. There is no Catholic or Protestant, Buddhist or Hindu breath. Through breathing, God is revealed….

“God…has made himself completely democratic, available to all of us…The gift is given. The problem is that this gift is not being received.”


“We have made religion into a series of moral achievement contests… a bunch of hoops you have to jump…and forms you have to bow down before; instead of {religion} leading people to know something to be true for themselves.”

Rohr points to Jesus’ cousin John the Baptist who leveled mountains to create a highway to God for all. Rohr decries how we have obstructed this path…

“We have created endless obstacles on this highway — this highway of…the availability, the humility and the compassion of God.”

Fr. Rohr believes that the church has responsibility in the divided, dualistic way in which our western word operates, “we trained folks in all-or-nothing thinking and there is no ability to live with paradox, contradictions, mystery.”

Living with unresolved paradox is what contemplation teaches. “All of us face at least a half dozen serious contradictions in our lives, in our work, family, marriage.” We sorely need to be able to hold these oppositions within ourselves. The church has not provided tools for this for 400 years. Contemplative practice is a powerful transformative answer.

Fr. Rohr quotes Saint John of the Cross: “God refuses to be known by the intellect. God only allows himself to be loved by the heart.”

5.  MEDITATION 


6.  SHARING

7.  PRAYER AND INTENTIONS 


PRAYER

Let’s pray:

Father God, With your never-ending love and goodness, you offer us so many opportunities in life to use our gifts and talents. Blessings you have generously and graciously given. And it is in your almighty, sovereign strength alone that all our efforts are executed and made possible. However, many times we are guilty of taking too much credit, assuming control of our outcomes, and then struggling to slow down in our striving. Forgive us for not sufficiently stopping to acknowledge you as our true source of strength and power. We are thankful for the work and plans you place before us, but we can become consumed, tired, and long for refills of rest. Help us release to you whatever is behind us and all that is in front of us. Fortify our confidence that you will be exalted, that you will be lifted up, and that your will will be done. Help us to rest in these truths. Help us to truly rest with you. Help us rest in you. Lord, you are trustworthy, and we trust you. In Your Son’s Powerful Name, Amen. 


8.  SONG



 

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