1. PRAYER
Dear God...
We pray for a compassionate heart. Help us to be more understanding and empathetic towards others. Let us see the world through the eyes of those who are suffering and be moved to action. May our compassion lead us to help and support those in need.
Thank you for your compassion towards us. Help us to reflect that same compassion in our interactions with others. May we learn to listen deeply and to respond with kindness and care to those who are hurting. Guide us to be patient and non-judgmental, recognizing the struggles and challenges that others face. Help us to extend compassion to ourselves, understanding that we too are deserving of care and kindness.
We pray for a world where compassion is the norm, where people look out for one another and support each other in times of need. Thank you for the opportunities to practice compassion. Help us to seize those moments and to make a positive difference in the lives of others.
2. MEDITATIONCOMPASSION
Mirrored Suffering Leads to Compassion
Father Richard reflects on how sitting with our own suffering allows us to extend compassion to others:
The outer poverty, injustice, and absurdity we see when we look around us mirrors our own inner poverty, injustice, and absurdity. The person who is poor outside is an invitation to the person who is poor inside. As we nurture compassion for the brokenness of things, and learn to move between action and contemplation, then we find compassion and sympathy for brokenness within ourselves. We, too, are full of pain and negativity, and sometimes there is little we can do about it.
Each time I was recovering from cancer, I had to sit with my own broken absurdity as I’ve done with others at the jail or hospital or soup kitchen. The suffering person’s pain and poverty is visible and extroverted; mine is invisible and interior, yet just as real. The two sympathies and compassion connect and become one world. I think that’s why Jesus said we have to recognize Christ in the least of our brothers and sisters. It was for our redemption, our liberation, our healing—not merely to “help” others and put a check on our spiritual resume. Rather, when we see it over there, we’re freed in here, and become less judgmental. I can’t look down on a person receiving welfare when I realize I’m receiving God’s welfare. It all becomes one truth; the inner and the outer reflect one another.
As compassion and sympathy flow from us to any person marginalized for whatever reason, wounds are bandaged—both theirs and ours. We’ll never bandage them all, nor do we need to, but we do need to get close to the wounds. That idea is imaged so well in the gospels with Thomas, the doubting apostle, who wanted to figure things out in his head. He had done too much inner work, too much analyzing. He always needed more data before making a move. Then Jesus told Thomas to put his finger inside the wounds in Jesus’ hands and side (John 20:27). Then and only then did Thomas begin to understand what faith is all about. [1]
Jesus invites Thomas and all doubters into a tangible religion, one that makes touching human pain and suffering the way into both compassion and understanding. For most of us, the mere touching of another’s wound probably feels like an act of outward kindness; we don’t realize that its full intended effect is to change us as much as it might change them (there’s no indication that Jesus changed, only Thomas). Human sympathy is the best and easiest way to open heart space and to make us live inside our own bodies. God never intended most human beings to become philosophers or theologians, but God does want all humans to represent God’s own sympathy and empathy. And it’s okay if it takes a while to get there. [2]
References:
[1] Adapted from Richard Rohr, Near Occasions of Grace (Maryknoll, NY: Orbis Books, 1993), 108–109.
[2] Adapted from Richard Rohr, The Universal Christ: How a Forgotten Reality Can Change Everything We See, Hope for, and Believe (New York: Convergent, 2019, 2021), 113.
5. MEDITATION
https://youtu.be/tck7E11SdR8?si=vageSBm5jvdUwjmw
8. SONG
https://youtu.be/BYNoNpSgcZE?si=7cbMo6u7BDJGl-JJ



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