When we eat out I always ask for Panna Cotta at the end of the meal but I usually do not get my wish. I was so happy that Olive Garden was serving it last Sunday when my husband and I ate there. They are including this in their dessert line-up for a limited time.
Panna Cotta is traditionally made with heavy cream but I wanted a low fat version. I surfed the internet and found several websites which use low fat yogurt. One combined it with buttermilk while another with low fat evaporated milk. I love the flavor of Dannon Light and Fit Vanilla Yogurt so I used that instead of the Greek yogurt suggested in one of the internet recipes. I also just used 2 % milk instead of buttermilk or low fat evaporated milk suggested in the recipes I found.
I did have problems making the Panna Cotta gel or solidify using the first internet source I followed. Luckily I found David Lebovitz website's recipe for the Perfect Panna Cotta based on Judy Witts' cookbook. I followed the procedure found in this recipe and I successfully made Panna Cotta that solidify for easy unmolding to a dish. I made it substituting 2 % milk for the cream for one batch while I used used low fat yogurt and 2 % milk for another batch. The recipe for the latter is in this post. I also added almond extract aside from vanilla for added flavor.
This recipe has a wonderful refreshing tangy taste that goes very well with fruit toppings. I just used frozen fresh strawberries which I macerated in a little Splenda or sugar.
Low Fat Yogurt Almond Flavored Panna Cotta
(Adapted from the food.com internet website and David Lebovitz' website )Ingredients:
- 1 envelope Knox unflavored gelatin
- 3 tbsp cold water
- 1 cup 2 % milk
- 1/2 cup Splenda or sugar
- 1 tsp vanilla extract
- 1 tsp almond extract
- 1 cup low fat yogurt (plain or vanilla flavored or your preferred flavor)
Instructions:
- Sprinkle the gelatin over cold water in a medium-sized bowl and let stand for 5 to 10 minutes.
- Stir the milk and sugar in a glass container with a spout if possible and microwave for 1 - 2 minutes depending on the wattage of your microwave oven. It should be very warm not boiling. When the mixture has warmed, add the vanilla and almond extracts.
- Gradually add the very warm milk mixture to the gelatin with constant stirring with a whisk until all the ingredients are well blended.
- Add the yogurt to the milk and gelatin mixture.
- Divide the Panna Cotta equally to lightly greased cups (or ramekins or wine or parfait glasses). I used Pam spray but removed any excess with a paper towel.
- Chill in the refrigerator for at least 2 hours. If you are in a hurry you can chill the Panna Cotta first in the freezer for 20 minutes then transfer to the refrigerator for the rest of the chilling period.
- Transfer to a plate and garnish with fruit or honey or syrup. If using a wine or parfait glasses you can leave the Panna Cotta in these containers and garnish with fruit or any other topping.
"I made this last night and it was delicious! I used almond milk instead of soy and I used zucchini noodles instead of ramen. I love love love miso soup so it’s nice to have another way to make it! Techlazy.com Crazyask.com Howmate.com
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