Monday, January 24, 2022

Bob's Favorite Bean Burger

 





My picky taster, my husband Bob, ate most of these burgers, today thus I call it his favorite burger.  He even reserved the last one left.  I went through several recipes and this one finally hit the mark.  It is moist in the inside and kind of crispy due to the oats used as the binder. I used salsa instead of the catsup I have used previously in another recipe.  


Bob's Favorite Bean Burger

Adapted from this recipe and this past recipe


  • 1 cup oats
  • 1 can black beans, drained and rinsed 
  • 1-2 teaspoons chili powder 
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1/2 teaspoon salt 
  • 1/2 teaspoon ground cumin 
  • 1 tablespoon salsa
  • 4 hamburger buns 
  • Suggested toppings: Tomatoes, lettuce, pickles, onions, ketchup, mustard, and vegan mayo or any vegan cheese, guacamole 



  • In a food processor, pulse the ingredients from oats up to salsa or place in a bowl and mash with a potato masher.
  • Form the mixture into 4 to 6 patties.
  • Place the patties on the previously sprayed air fryer basket.
  • Air fry at 400 degrees Fahrenheit for 14 minutes flipping the patties halfway through.
  • Serve on buns with toppings of your choice.



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