The sauce or marinade is the thing or essence of the dish. I did succumb to the temptation of using store bought Korean Bulgogi marinade which was possibly not plant based friendly. But do not worry I included a homemade Korean Bulgogi marinade recipe in this post which I have used before when I prepared the Slow Cooker Korean Baby Back Ribs from my pre-plant-based-approach-to-eating days.
I up the nutrition and texture of the sauce by adding eggplant to the ingredients. I like the added soft texture and sort of thickness it conveyed to the sauce.
This dish is good over brown or white rice and also quinoa accompanied with fresh cut napa cabbage or your favorite cabbage slaw. So good. I just had to share this.
Slow Cooker Korean Tofu and Eggplant
- 1 block of firm tofu, cut into 1 inch cubes
- 1 cup store bought Korean Bulgogi marinade or use the homemade one (ingredients shown below)
- 1 Asian or ordinary egg plant, cut in 1 inch slices
- 1 tbsp cornstarch mixed with 2 tbsp water
Ingredients for the Homemade Korean Bulgogi Marinade
- 2 cloves of garlic, minced
- 1/2 tbsp ginger, minced
- 1/2 medium onion, chopped
- 1 apple, peeled and chopped (I used red delicious apples but you can use any variety)
- 4 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp toasted sesame seed oil
- 1/4 brown sugar
- 1/4 tsp red pepper flakes (or according to taste)
- 2 tbsp water
No comments:
Post a Comment