Sunday, May 15, 2016

Key Lime Chia Parfait

Fast and easy dessert.  It is reminiscent of a slice of key lime pie. It is pretty too.  Parfaits are always good looking.  You can do a better job than I did layering.  Give it a try.

Key Lime Chia Parfait

  • 1/2 cup coconut milk
  • 2 tbsp chia seeds
  • 1/4 cup maple syrup
  • 1 tsp vanilla 
  • 1 fresh lime, juice and zest
  • 1 banana
  • 2 pieces mint cookies, crushed  (I used Girls Scout Mint Cookies)
  • kiwi and strawberry slices
Combine all the ingredients except the cookies, kiwi and strawberry slices in a blender or in a bowl and mix with a fork. Place half of the mixture in a glass, top with strawberry slices, then with crushed mint cookies, then add the rest of the pudding mixture. Top with kiwi slices. Enjoy.

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